Nothing beats a snack that is both sweet and healthy. Read more about one of our specialties - the Figgy Bar —>
Colorful food? We are here for it. Read more about this magical fruit for #SuperhumanSaturday:
Vibrant sunsets, cool sand between your toes and beautiful crystal blue waters?
Someone grab the keys NOW.
It’s not summer without a beach visit, but unfortunately, that's not always easily feasible living in the lovely Camel City.
However, we have a solution for your #beachfix without even stepping foot onto the sand.
Last fall, we launched our Poke Bowl menu, bringing you three Hawaiian inspired dishes to help make you feel like you are sitting on a beautiful Hawaiian beach for lunch.
(HawAiian for “Delicious food”)
The zany name is actually pronounced “poh-kay” meaning “to cut crosswise into pieces.” Initially thought to be made with raw reef fish, sea salt, seaweed, and crushed candlenut from the native Polynesians, poke bowls are generally a raw dish, consisting of raw seafood, soy sauce, scallions and sesame oils. This exotic bowl is also a great healthy option due to all of the Omega 3s from fish intake for a happy heart. A perfect, nutritious choice for that tropical fix.
Which Poke Bowl should I grab?
We have three delicious options for your poke bowl fix:
The Tropical Troubadour
You’ll be transported to Maui with a bite of this bowl. With mango, and dragon fruit, you’ll be in a frenzy of tropical, sweet fruit. The Topical Troubadour also consists of sushi rice, cashews, seaweed salad, scallion and your choice of tuna or salmon with a choice of our 2 sauces. We recommend spicy cashew and the ginger soy!
The Cali Bowl
Right on! Take a ride through Malibu with this bowl of shredded carrots, avocado, and cucumbers; in no time your fresh California fix will be fulfilled. Our Cali bowl comes with sushi rice, your choice of tuna or salmon and two sauces, along with nori strips and sesame seeds.
The Seoul Bowl
Yes, we do believe this bowl nourishes the #Seoul. We crafted this poke bowl with sushi rice, tuna or salmon, two sauces (we recommend the Korean BBQ) and kimchi, nori, scallion, cucumber and red pepper. If you like a spicy kick to your meals, this is a great choice for you.
What are you waiting for? Stop by 4th street for one of these mouthwatering poke bowls!
Did you know:
Octopus (tako) and mussels are two common options used in true Hawaiian poke bowls, alongside raw tuna.
Chef Sam Choy - an early seller of the Hawai’i Regional Cuisine movement can be thanked for bringing poke into our lives. He launched his first poke bowl contest in the 1990s to find who could be the most creative in their #poke creation. This contest still happens annually in March.
Seaweed (salad) is a great addition for proper thyroid function due to its natural souce of iodine.
Dragon fruit is one of the few fruits with a great source of iron - making it a perfect choice to increase low iron levels.
We all want a happy gut. Read more about how fermented foods are a great component to add to your diet - and you can get some right here locally:
We found some magical beans to channel those superpowers this Saturday :) Read more —>
We all want to feel like we are on top of everything. Read more about our power bar - the Boss Bar - the perfect snack to help make it into a reality ;)
Summer isn’t always sunshine; sometimes we feel uneasy. This #SuperhumanSaturday, learn more about how CBD oil can ease those anxious feelings:
Hello July! What’s a better way to start the new month out with a hearty breakfast bowl?! Read more for this episode of #ManiFreshToMonday —>
We were shocked by this news too. Check out how this seed can make you feel like a superhuman:
We love collaborating with other local WS businesses. Read more to learn about who we have partnered with this summer to bring you three new delicious Friday night cocktails!
Satisfy your tastebuds these #ManiFreshToMonday with a classic - yogurt. Read more about our Granola Girl breakfast bowl so you can #treatyoself:
North Carolina heat can feel unbearable. But there is a way to cool down and feel refreshed. Join us this #SuperhumanSaturday to learn more about the benefits of incorporating lemons in your diet to ensure radiance all summer long:
We are proud of our local partners here in the Winston-Salem area. Click and read more about our first feature in #OurVillage. Young 13-year-old Grayson Linville is taking the on the world - one bee hive at a time!
This #ManiFreshToMonday, its time we explore a summer staple. We took a healthy spin to the traditional BLT with our savory Basil, Bacon & Tomato toast. Read more ->
For this #SuperhumanSaturday, we want to share three different ways you can boost your immunity so you are radiating all summer long! Click to read.
This weeks #ManiFreshToMonday will help you overcome those Monday blues with a Mexican twist for breakfast:
We see it across Instagram…but what really is matcha tea? For this week’s #SuperhumanSaturday, the truth of matcha is revealed.
Village Juice Co.’s ManiFreshTo: to make eating healthy taste as good as it feels. Learn about how the new and delicious chia parfait is a great option for your Monday morning routine:
Read our first release of #SuperhumanSaturday to find out more about how you can take charge of your health and radiate superhuman powers with this one simple add-in: